Home-Based Pilates
Tailored Pilates sessions from the comfort of your home, available virtually or in person.
Private Pilates
Experience Pilates in a supportive, one-to-one environment tailored entirely to your needs and goals.
Whether you're looking to improve strength, flexibility, posture, recover from injury, or simply move with greater confidence, private sessions provide a welcoming space to train at your own pace.
Every session is individually designed around your body, your abilities and your objectives, helping you achieve lasting results safely and effectively.
ENQUIRE NOWClass Structure Options
Flexible Pilates sessions designed to suit your lifestyle.
Mobile Pilates
Sessions available at a location that suits you, including gyms, workplaces and community spaces.
Small Group Pilates
Small group Pilates for friends, family or colleagues, perfect for couples and workplaces.
Led by a CORU-Registered Physiotherapist
Every class is led by a CORU-registered Physiotherapist with over 10 years of experience treating musculoskeletal injuries, chronic pain and pelvic health conditions.
This clinical background allows every session to be tailored safely and effectively, whether your goal is rehabilitation, injury prevention or improving overall movement.
Lumen Pilates is fully insured, holding both Professional Indemnity and Public Liability Insurance for your peace of mind.