On-site Workplace Classes
Workplace Pilates classes designed to improve employee health and team culture.
Corporate Pilates
Support employee wellbeing with Pilates classes designed to improve posture, mobility, strength, and overall wellbeing.
Ideal for reducing the aches and pains associated with desk-based work and promoting a healthier, more active workforce.
Package options include 6-week Pilates programmes, Back Care Pilates, Pilates for Desk Workers, Women’s Health Pilates, and Men’s Health Pilates, with sessions designed to support movement, wellbeing and workplace health.
ENQUIRE NOWCorporate Options
Programmes to help teams move better, feel stronger and thrive at work.
Online & Virtual Sessions
Sessions designed to support employee wellbeing wherever your team is located.
One-off Wellbeing Events
Customised Pilates sessions designed around your workplace event goals and theme.
Led by a CORU-Registered Physiotherapist
Every class is led by a CORU-registered Physiotherapist with over 10 years of experience treating musculoskeletal injuries, chronic pain and pelvic health conditions.
This clinical background allows every session to be tailored safely and effectively, whether your goal is rehabilitation, injury prevention or improving overall movement.
Lumen Pilates is fully insured, holding both Professional Indemnity and Public Liability Insurance for your peace of mind.